Our Masters Program is designed specifically for Masters over 40 and has been created by one of the most experienced/decorated Masters athletes and coach Mr Robert Walker.
The program is periodised specifically for peaking for the CrossFit Open and operates over 5 days per week.
Whilst volume and intensity is carefully prescribed with Masters in mind, it covers all aspects of CrossFit, from strength to gymnastics, weightlifting to endurance, and skill progression to help mobility improvement too.
If you have any questions please email our team on: firstname.lastname@example.org
12 Month Upfront £20pm* // Monthly (No contract) £29pm