Owen is currently the Head Performance Coach for Mercedes AMG and over the last 19 years he has worked with youth, senior, international and professional athletes. He has worked in the entertainment and corporate health industries, spending time working in London, Australia, and New Zealand as a fitness consultant. Owen has also coached numerous CrossFit athletes from the recreational CrossFitter to Games level competitors.

Owen also has a history as an athlete, in semi-pro rugby and has competed in Olympic Weightlifting, qualifying for several British Championships and competing for Wales. Owen’s first CrossFit competition was in 2009. He won the UK sectional in 2010 and was invited to compete in the North East Regional that year. His final CrossFit competition was the 2012 European Regional in Copenhagen.

From ordinary folk to Olympians, from age grade athletes to professionals, Owen has a breadth of coaching experience to help anyone!

Relevant Qualifications

  • BSc Sports Technology
  • UKSCA Accredited S&C Coach (ASCC)
  • NSCA Certified S&C Coach (CSCS)
  • CrossFit Olympic Weightlifting
  • British Weightlifting L2 Coach & Tutor
  • Premier Diploma in Personal Training & Sports Therapy