I have been bodybuilding for 8 years and have since taken up CrossFit 18 months ago.

I have been competing as a professional bodybuilder for the past 3 years but have always remained very functional during my training.
As an ex elite gymnast, combined with the bodybuilding style training, I feel extremely passionate about promoting the benefits of functional bodybuilding and how to balance between physique and performance goals with my new found love for CrossFit.

I have reached the top of the bodybuilding industry qualifying and competing twice at the Mr Olympia, having already had 3 British titles and top 3 world rankings to my name. Now I have a new passion for CrossFit, but still jump back on the bodybuilding stage from time to time.

I have been coaching for the last 3 years and am extremely excited to now be working on The Athlete Program team.