Our Confirmed CrossFit Games Athletes:

We want to say a huge congratulations to all our athletes who have now received their official invites for this year’s CrossFit Games so far!⁣ ⁣ We’re extremely proud of all your hard work, dedication and sacrifices made to get here, you fully deserve to be flying out to Madison and we look forward to […]

Madz Harris Program Testimonial

“I have been working with Mike Catris for a year now and have seen fantastic progress in this time! We discussed my goals for the year which included competing in a sanctioned event and improving upon my place in the open. He was extremely helpful in confirming my ability to achieve these goals and setting […]

44th Worldwide from 1388th

This incredible athlete journey deserves serious respect… ⁣ Emelye Dwyer started training with us back in 2017 where she finished 1388th worldwide in The CrossFit Games Open ⁣ We sat down and set out a clear plan over the next couple of years and this girl went to work! Putting 100% into her sessions, pushing […]

Welcome To The Team Mia Iden Hellesen

We’re pleased to announce that Mia Iden Hellesen from Norway has officially joined The Athlete Program squad! ⁣⁣⁣⁣ CrossFit Games athlete Mia has lots of experience competing at the top of our sport, just check out some of her achievements so far:⁣ ⁣ 2014 – Qualified as an individual to regionals, went with a team 2015- […]

CrossFit Masters Training Program

Our masters program is designed specifically for athletes over 40 Created by one of the most experienced and decorated masters athletes here in the UK Robert Walker The program itself is periodised specifically for peaking for the CrossFit Open and operates over 5 days per week ⁣⁣⁣⁣ Whilst volume and intensity is carefully prescribed with […]

New Training Block Starts Monday

Monday 15th April will see the start of a whole new block of programming! ⁣⁣ So now is the perfect time to join our ‘The Athlete Program’ squad and see what you can achieve ready for October’s Open… ⁣⁣⁣⁣⁣ Program Benefits:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Video analysis on your sessions⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 2️⃣ Performance tracking software⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 3️⃣ Become part of a driven community⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ […]

Robert Walker Joins The Team

We are excited to announce Robert Walker has joined The Athlete Program team both as an athlete and as a coach Rob comes with years of competitive experience and huge success under his belt showing that this man knows what it takes to reach the top! He will also be programming a new Athlete Program ‘masters […]

CrossFit Games Open Success

After five challenging weeks, our CrossFit Games Open shoutouts for our Athlete Program squad go to:⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 1st in 🇪🇬 ⁣Mohamed Omda 1st in 🇿🇦⁣⁣ Dina Swift⁣ 1st in 🇷🇴⁣⁣ Severin Irimia 1st in 🇴🇲 Aslam Al Shukaili 2nd in 🇬🇧⁣⁣ Emelye Woo 2nd in 🇮🇪 Niall McCarthy 3rd in 🇧🇪⁣⁣ Sarah Massoni 4th in […]

CrossFit Games 19.5 Success

We are proud to give one last shoutout as this years first CrossFit Games Open comes to a close with 19.5, congratulations to our program squad in the RX category go to:⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Zack George 1st in 🇬🇧⁣⁣ Mohamed Omda 1st in 🇪🇬 ⁣⁣ Dina Swift 1st in 🇿🇦⁣⁣ Emelye Dwyer 2nd in 🇬🇧⁣⁣ Sarah Massoni 3rd in 🇧🇪⁣⁣ Charlotte Spence […]