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The Athlete Program just got back from hosting another fantastic training day, this time in beautiful Reykjavik, Iceland with 7x CrossFit Games athlete Thuri Helgadottir and her coach Árni Freyr, head coach at CrossFit Sport, Iceland’s first CrossFit gym. On a snowy Saturday 11 January, a handful of UK TAP members joined a crowd of […]

WORKOUT OF THE WEEK⁣⁣⁣⁣ ⁣⁣⁣⁣ ‘From this weeks The European Champs Program’⁣⁣⁣⁣ ⁣ Metcon⁣⁣⁣ ⁣ ⁣ Mixed Intervals over 21 alternating rounds⁣ With a running clock:⁣ ⁣ 1 Minute ON // 45 Seconds OFF⁣ ⁣ 1.) 6 Devils Press @ 22.5/15kg + Max Effort Toes To Bar⁣ ⁣ 2.) 6 Burpee Bar Muscle Ups + […]

ICELAND TRAINING DAY⁣ ⁣⁣ The Athlete Program is in beautiful Iceland today with the legendary @thurihelgadottir, her coach @arni.freyr, program director @carl_saville, and head coach @mikekratos ⁣⁣ What an amazing opportunity to learn from an incredible athlete. Look out for other training day dates to be released for 2020… ⁣⁣ The Athlete Program Partners:⁣⁣ @virusintl […]

UPGRADED AFFILIATE PROGRAM – NEW SUPPORT SYSTEM – FREE TRIAL ⁣ ⁣ What can you expect from our new Affiliate Program going into the New Year? ⁣ ⁣A structured program with a monthly weightlifting, gymnastics, metcon bias and EMOM focus for your members to enjoy ⁣ Monthly program documents allowing you to explain the all […]

Congratulations to program coaches & athletes @mitch_adamsz & @emelyewoo for taking second place at this weekends @battleformiddleground Both athletes put in a brilliant performance all weekend and showed off all their hard work ⁣⁣⁣⁣⁣⁣ Program Partners:⁣⁣⁣⁣⁣ @virusintl⁣⁣⁣ / Use TAP10 for 10% off all products⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ @progenexfit / Use TAP10 for 10% off all products⁣⁣⁣ ⁣⁣⁣ […]

LAUNCHING THURI HELGADÓTTIR’S PROGRAM – 6th JAN⁣⁣ ⁣⁣ We’re excited to announce that 7x CrossFit Games athlete @thurihelgadottir actual training program is now available🤘🏻⁣⁣ ⁣⁣ Check out full details via our website: https://theathleteprogram.com/programs/⁣⁣ ⁣⁣ Athlete Program Partners:⁣⁣⁣⁣⁣⁣⁣ @virusintl⁣⁣⁣ / Use TAP10 for 10% off all products⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ @progenexfit / Use TAP10 for 10% off all products⁣⁣⁣⁣⁣ […]

Árni Freyr, head coach at Iceland’s first CrossFit gym, CrossFit Sport has been an athlete his whole life. In 2010 after starting CrossFit to support his soccer practice he soon dropped soccer and made CrossFit his number one focus and has not looked back since – CrossFit has completely taken over his athletic, professional and […]

Another very proud day as our RX team battled their way to 6th place finish out of 119 teams ⁣ These guys all worked so hard and we are extremely proud to have them representing #TeamTAP in this years @filthy150 ⁣ @all_lungs_no_plan_⁣ @guilty_lou⁣ @hanosborne89⁣ @james_deag⁣ ⁣ Congratulations guys! ⁣⁣ Athlete Program Benefits:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Video analysis on your […]

THURI HELGADÓTTIR ANNOUNCEMENT ⁣ ⁣ We are excited to announce that 7x CrossFit Games competitor Thuri Helgadottir is now officially an ‘Athlete Program’ athlete ⁣ Thuri needs no introduction as we all saw her impressive 9th place finish at this years Games and winning the hearts of thousands of CrossFitters around the globe ⁣ ⁣ Aged […]