WORKOUT OF THE WEEK⁣⁣⁣⁣

WORKOUT OF THE WEEK⁣⁣⁣⁣ ⁣⁣⁣⁣ ‘From this weeks The European Champs Program’⁣⁣⁣⁣ ⁣ Metcon⁣⁣⁣ ⁣ ⁣ Mixed Intervals over 21 alternating rounds⁣ With a running clock:⁣ ⁣ 1 Minute ON // 45 Seconds OFF⁣ ⁣ 1.) 6 Devils Press @ 22.5/15kg + Max Effort Toes To Bar⁣ ⁣ 2.) 6 Burpee Bar Muscle Ups + […]

ICELAND TRAINING DAY⁣ WITH THURI HELGADOTTIR

ICELAND TRAINING DAY⁣ ⁣⁣ The Athlete Program is in beautiful Iceland today with the legendary @thurihelgadottir, her coach @arni.freyr, program director @carl_saville, and head coach @mikekratos ⁣⁣ What an amazing opportunity to learn from an incredible athlete. Look out for other training day dates to be released for 2020… ⁣⁣ The Athlete Program Partners:⁣⁣ @virusintl […]

2ND PLACE FINISH AT BATTLE FOR MIDDLEGROUND

Congratulations to program coaches & athletes @mitch_adamsz & @emelyewoo for taking second place at this weekends @battleformiddleground Both athletes put in a brilliant performance all weekend and showed off all their hard work ⁣⁣⁣⁣⁣⁣ Program Partners:⁣⁣⁣⁣⁣ @virusintl⁣⁣⁣ / Use TAP10 for 10% off all products⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ @progenexfit / Use TAP10 for 10% off all products⁣⁣⁣ ⁣⁣⁣ […]

LAUNCHING THURI HELGADÓTTIR’S PROGRAM – 6th JAN⁣⁣

LAUNCHING THURI HELGADÓTTIR’S PROGRAM – 6th JAN⁣⁣ ⁣⁣ We’re excited to announce that 7x CrossFit Games athlete @thurihelgadottir actual training program is now available🤘🏻⁣⁣ ⁣⁣ Check out full details via our website: https://theathleteprogram.com/programs/⁣⁣ ⁣⁣ Athlete Program Partners:⁣⁣⁣⁣⁣⁣⁣ @virusintl⁣⁣⁣ / Use TAP10 for 10% off all products⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ @progenexfit / Use TAP10 for 10% off all products⁣⁣⁣⁣⁣ […]

INTRODUCING NEW COACH ÁRNI FREYR

Árni Freyr, head coach at Iceland’s first CrossFit gym, CrossFit Sport has been an athlete his whole life. In 2010 after starting CrossFit to support his soccer practice he soon dropped soccer and made CrossFit his number one focus and has not looked back since – CrossFit has completely taken over his athletic, professional and […]

RX TEAM PLACE 6TH AT FILTHY 150

Another very proud day as our RX team battled their way to 6th place finish out of 119 teams ⁣ These guys all worked so hard and we are extremely proud to have them representing #TeamTAP in this years @filthy150 ⁣ @all_lungs_no_plan_⁣ @guilty_lou⁣ @hanosborne89⁣ @james_deag⁣ ⁣ Congratulations guys! ⁣⁣ Athlete Program Benefits:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ Video analysis on your […]

THURI HELGADÓTTIR ANNOUNCEMENT

THURI HELGADÓTTIR ANNOUNCEMENT ⁣ ⁣ We are excited to announce that 7x CrossFit Games competitor Thuri Helgadottir is now officially an ‘Athlete Program’ athlete ⁣ Thuri needs no introduction as we all saw her impressive 9th place finish at this years Games and winning the hearts of thousands of CrossFitters around the globe ⁣ ⁣ Aged […]

WORLDWIDE SUCCESS IN 20.1⁣

WORLDWIDE SUCCESS IN 20.1⁣ ⁣ What a start to this years open 🔥 we’ve seen LOADS of seriously impressive performances from our athletes and we couldn’t be prouder of them all 👏🏻⁣ ⁣ Check out a handful of our squad who are currently sitting top 3 in their country and top 20 worldwide #TeamTAP⁣ ⁣ @tchristophel12⁣ 8th in USA 🇺🇸 and […]